We use the GLAD program for people with knee and/or hip osteoarthritis. The program is proven effective and can postpone or even prevent knee and/or hip surgery.
Besides GLAD we also offer other treatment options that benefit the effectiveness of treatment. For an overview click below.
Do you suffer from osteoarthritis in your hip or knee? The GLA:D program (Good Life with osteoArthritis in Denmark) is a scientifically proven effective treatment program. It was developed in Denmark and is based on ten years of research among more than 100.000 patients worldwide. The treatment focuses on reducing pain, improving mobility and muscle strength, and supporting an active and healthy lifestyle.
Under the guidance of our specialized physiotherapists, you will learn to better deal with your complaints and work on improvement step by step. The goal? Postpone or even prevent operations.
GLAD is a safe, effective approach for people with hip or knee osteoarthritis who are looking for sustainable improvement. Take control of your health and discover what this program can do for you!

Intake
The first appointment is an intake with functional tests and questionnaires + information; digitally by means of a video.
Treatments
During the treatments of the GLAD program, a tailor-made program is created for the patient by means of 12x exercise therapy.
Homework exercises
Finally, the patient also receives homework exercises to help them get started with the GLAD program at home.
Follow up
There is a follow-up 12 months after the start of the program.
During the gait analysis, your old shoes will be assessed. You have to walk up and down in front of the camera a few times to film and analyze your walking pattern. You then walk barefoot in front of the camera several times and, if necessary, in corrected shoes to judge the difference. The gait pattern is then assessed frame by frame to determine whether there is compensation from the feet, knees and/or hip/pelvis and appropriate shoe advice can be given.
Make a first appointment at Fysioplein can be done in two ways:
Online
Easily plan your first appointment yourself via this link:
Make an appointment online
Registration form
Would you rather have us contact you? Then fill in the registration form below and clearly state what your complaint is. We will then contact you by phone.