Effective care for knee and hip osteoarthritis

Effective care for knee and hip osteoarthritis

Fysioplein offers the GLA:D® program, a scientifically proven treatment program for people with knee and hip osteoarthritis. This program was developed in Denmark and is now used worldwide.

What is GLA:D®?

GLA:D® stands for Good Life with osteoArthritis in DenmarkThe program combines education about osteoarthritis with a structured exercise program supervised by specialized physiotherapists. The goal is to reduce pain, improve physical function and, if possible, delay or avoid surgery.

Effectiveness of the program

Research shows that the GLA:D® program is effective in reducing pain and improving quality of life in patients with knee and hip osteoarthritis. In the Netherlands, 312 practices have participated in the program, with positive results:

• Pain reduction at rest: 42% at knee, 33% at hip
• Pain reduction during exercise: 37% at knee, 32% at hip
• Improvement of physical functioning: 42% at knee, 31% at hip
• Increased quality of life: 37% at knee, 22% at hip

In addition, 74% of participants indicate that their quality of life has improved after participating in the program. 70% of participants did not need surgery after following the program.

Program structure

The GLA:D® program consists of:

1. Education: In a group meeting, participants learn about osteoarthritis, the importance of exercise and how they can influence their complaints themselves.
2. Exercise therapy: During 6 to 8 weeks, participants follow 12 sessions under the supervision of a certified physiotherapist. The exercises are aimed at strengthening muscles and improving the mobility of the joints.
3. Aftercare: After the program there will be an evaluation and a discussion on how participants can continue with their exercises independently.

Reimbursement and accessibility

The GLA:D® program is fully reimbursed from the basic insurance, with the first 12 treatments covered. This makes the program accessible to many people with knee or hip osteoarthritis. Please note that the deductible applies.

Why choose Fysioplein?

At Fysioplein we work with certified physiotherapists who are specialized in the GLA:D® program. We offer personal guidance and tailor the program to your specific situation. Our approach is focused on improving your quality of life and increasing your self-reliance.

Interested?

Would you like to know more about GLA:D® or do you suffer from knee or hip complaints? Please contact us – we are happy to help you.