Would you like to know more about rehabilitation after a knee sprain? Read more on this page or make an appointment with one of our fysiotherapists.
The duration of the treatment of a knee sprain strongly depends on the goals you set for yourself and whether there is damage to the structures in and around the knee joint. Read more on this page.
Have you 'bent your knee?' Make an appointment here to determine what is wrong with your knee.
Have you had a sport (trauma) on your knee and is the knee swollen and/or painful? Then it is advisable to have the knee examined by one of our specialists fysiotherapists. It is very important to determine whether there is damage to the structures in or around the knee, such as a meniscus tear, anterior cruciate ligament rupture or other affected structures.
If damage in or around the knee is suspected, the doctor will be contacted in consultation with you and asked whether you can be assessed by an orthopedic surgeon. Is there by the fysiotherapist found no damage? Then you can start with fysiotherapy.
Your rehabilitation is specifically aimed at the goals you formulated. The first phase focuses on getting the pain and swelling under control. Then comes strength training. Finally, the step to sports-related exercises follows.
During the intake, your knee problem will be mapped out on the basis of an interview and a physical examination.
After the intake, a treatment plan is drawn up and discussed. It tells you what the best treatment is for you.
If you have knee problems, you will be treated according to one of our care plans. This care plan has been specially developed for knee complaints and shows good results.
Tests are taken at fixed times and questionnaires are completed to monitor your rehabilitation. The outcome is evaluated and the treatment plan adjusted if necessary.
In principle, individual agreements are made with you. As soon as the knee allows you to start practicing in our exercise room, we will get to work with you. This will be done in groups, with a maximum of three people in the group.
During the rehabilitation after a knee sprain, in addition to exercise therapy, your gait pattern (if you want to exercise) is also examined and an appointment is made for shoe advice. Good shoes are essential to prevent another knee injury. If you have the right shoes, we specifically look at your walking pattern. One of us fysiotherapists provide a special gait training. You will then be guided in phases when resuming your sport.
If your complaint is not listed on our site, please contact us. Based on a conversation and physical examination, assess what may be the matter. Then we can draw up a plan of action with you.
You can reach us by phone or email via the telephone number or registration form below. Clearly state the complaint. Then we make an appointment with a specialist fysiotherapist.
